Relieve tension
Target the areas that feel tight, sore or overworked.
Clinical sports massage · Galashiels
Move better.
Feel better.
Individualised treatment to relieve tension, improve movement and support your recovery.
A considered approach
Massage therapy built around you.
No generic routine. A short assessment is completed before your hands-on time begins, so the full treatment can be shaped around how you move, where you feel restricted and what you want to get back to.
Meet MaxImprove mobility
Support easier movement, flexibility and confidence.
Recover better
Help your body reset between training, work and life.
One tailored treatment
Clinical sports
massage.
Your assessment happens beforehand. The full 60-minute session is then dedicated to hands-on treatment shaped around your needs.
Clinical sports massage
A focused, individualised treatment built around your goals.
- Sports injury management
- Mobility & flexibility
- Recovery support
- Injury prevention
You don't need to choose a treatment type. Tell Max what you want help with and the pre-session assessment will guide the focus.
View pricesMeet your therapist
Treatment with purpose, delivered personally.
Max takes a straightforward, individual approach: listen carefully, assess how you move and focus the session where it can make the most difference. The aim is to help you leave feeling looser, more capable and clearer about what your body needs next.
01Subjective & objective assessment
02Individualised treatment
03Practical recovery focus
Your appointment
Your time.
Your recovery.
A calm, focused space to switch off and give your body the attention it needs.
What to expect
Clear, personal,
uncomplicated.
The assessment happens before the clock starts. Your booked 60 minutes are reserved for hands-on treatment.
- 01
Assess beforehand
Before the session, share what has been bothering you and complete a simple movement assessment.
- 02
60-minute treatment
Your full booked hour is dedicated to hands-on clinical sports massage.
- 03
Reset & recover
Leave with treatment shaped around your movement, recovery and injury-management goals.
Ready when you are
Ready to feel better?
Choose a single session or five-session block, then book through Instagram, email or text.
Before you book
Frequently asked
questions.
What treatment should I book?
There is one treatment: clinical sports massage. The pre-session assessment helps Max tailor it to your symptoms, movement and goals.
What should I wear?
Wear comfortable clothing. Depending on the area being treated, you may be asked to adjust clothing while your comfort and privacy are maintained.
How long is a session?
You receive 60 minutes of hands-on treatment. The initial conversation and assessment are completed beforehand and are not taken from that time.
What happens at my first appointment?
Before treatment begins, you'll talk through what is bothering you and complete a simple movement assessment. Your 60-minute treatment then starts.
Where are you located?
Max's Massages serves Galashiels and the surrounding areas. Confirm the appointment location when you book.